It’s that time of year again when you think about your health, fitness, and longevity and maybe look at how to keep safe and still be able to get support, guidance, and motivation in the safety of your home.
Perhaps you’re a bit sick of seeing all the usual advertisements on the TV and radio about weight loss and seeing a “Celebrity” say how easy their journey was. Perhaps you have tried for many years to like yourself or think life will be perfect after you shift your weight, without success and fulfillment.
Perhaps your health and fitness have declined but you struggle to put your health and wellbeing a priority.
By choosing to be a part of the Babble team you will be a part of a new way of thinking and have a very strong support system around you to achieve your health and lifestyle goals.
We will follow your lead to what you want to achieve.
We are not here to tell you what you want to achieve. That is up to you. We are here to help you take advantage of having a truly caring and strong support system around you.
So what will you get from being part of the Babble Team?
Sense of Belonging
A sense of belonging is important throughout our lives Not being on your own while you are on your journey of health, fitness and wellbeing are imperative.
You are a part of the Babble team, you’re a part of a Team that does not promote or try to sell you anything but your very own personal needs.
Remember, despite where you are situated in your life journey. It doesn’t matter whether you are a young parent juggling small children and work priorities, whether you have entered your golden years in retirement, whether you are an empty nester, whether you’re a single parent doing it hard, whether you have been ill and are on the journey of recovery, whether you have had a wake-up call from your doctor, whether you are a serial dieter and feeling deflated and defeated, whether you have no belief in yourself, whether you have gone through some type of grief and need to refocus on yourself.
A strong support system aids in stress reduction.
You are not on your own.
We are here as a collective to support, learn and motivate each other. When the going gets tough you have us, the Babble team to lean on.
Improve Overall Health and Wellbeing
At Babble, we have over 35 years of coaching experience to offer. We (Mary, Jen, and Simonne) have coached hundreds of people over the years.
We have helped many recognise and achieve their health, fitness, and well-being goals.
You will all have the Babble team to rely on and please know that you can rely on us for support, encouragement, motivation, determination, and to feel better about yourselves.
We will teach you how to see the positive aspects of what you are changing and focusing on in your lives, to see how important it is to feel good about being you.
You will always have the Babble Team rooting for you on the sidelines.
We focus on supporting our clients on their own personal journey, regardless of what program they choose or do not choose to follow.
We focus on you, and your own personal needs.
PLAN - PRICE
Access to All our Babble Podcasts
If you can't get along to the Weekly session with Mary & Simonne, check out the catalog of Podcasts covering a range of topics
Access to all our Members Only Content including all our Podcasts
Be inspired by our interactive, motivational zoom sessions with Mary and Simonne.
Learn about health, wellbeing, and how our emotions impact how we think about nutrition, fitness, and lifestyle.
Saturdays - 9:00am
We will guide you to make practical day-to-day changes that you need to support a healthier lifestyle and reach your personal goals.
No more than 6-8 clients per group.
Facilitated by an experienced Coach.
(Included: Mary\\'s Babble)
AM and PM available
One on One
A personalized approach that is focused on you and your specific goals.
We explore and navigate the issues and challenges that have hindered your success in the past. Develop techniques and strategies to improve your emotional, physical, and mental wellbeing in a safe and confidential environment.
(included: Mary\\'s Babble)
6 sessions of One on One Coaching
(Your Subscription will auto renew unless cancelled)
One on One (2 Sessions)
Available to anyone that would like to explore the benefits of
personalized One on One Sessions
We explore and navigate your immediate issues and challenges that have hindered your success in the past. Develop techniques and strategies to improve your emotional, physical, and mental well-being in a safe and confidential environment.
25 minutes each session
(included: Access to all Mary\\'s Babble Podcasts)
2 sessions of One on One Coaching
So, if you are searching for something a little different, something that has a little fun thrown in, and a great team to support you, then join me and my team here at Babble.