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Babble Podcast / Fitness

Benefits of Regular Exercise

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  • 12 February 2022
  • 3 months

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Babble is here to guide you, advise you, support you teach you, motivate you and open your eyes to different and new ways of becoming the healthier, happy, and emotionally and physically fit you, that you want to become or maintain.

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1. Focus on what you should eat
1. Focus on what you should eat
28 February 2022
Need Support? – Join our Huddle
Need Support? – Join our Huddle
25 April 2022
How to Have a Healthy Easter Weekend
How to Have a Healthy Easter Weekend
10 April 2022
Food Addictions – Are they Real?
Food Addictions – Are they Real?
28 February 2022

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Need Support? – Join our Huddle
How to Have a Healthy Easter Weekend
1. Focus on what you should eat
Food Addictions – Are they Real?
2. Choose Real Food
3. Drink Water
4. Listen to your body

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