Food

The spectacular Walnut!

Walnuts are an exceptionally nutritious nut. They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut.

1. Rich in Antioxidants

2. Super Plant Source of Omega-3s

3. May Decrease Inflammation

4. Promotes a Healthy Gut

5. May Reduce Risk of Some Cancers

6. Supports Weight Control

7. May Help Manage Type 2 Diabetes and Lower Your Risk

8. May Help Lower Blood Pressure

9. Supports Healthy Aging

10. Supports Good Brain Function

11. Supports Male Reproductive Health

12. Improves Blood Fats

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