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Month: December 2021

Self-acceptance
Quick Tips / Support
  • 14 December 2021
  • Leave a Comment on Self-acceptance
  • 1 min
  • 3 years
  • 45 words

Self-acceptance

Do you have self-acceptance? This is what it means. Self-acceptance is defined as “an individual’s acceptance of all of his/her attributes, positive […]

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A Nutty fact……..about the Cashew Nut
Food
  • 9 December 2021
  • Leave a Comment on A Nutty fact……..about the Cashew Nut
  • 1 min
  • 3 years
  • 120 words

A Nutty fact……..about the Cashew Nut

Did you know that cashews raw in their shell contain urushiol, a toxin that causes a delayed allergic skin reaction similar to […]

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Expecting Too Much?
Emotion / Quick Tips / Support
  • 7 December 2021
  • Leave a Comment on Expecting Too Much?
  • 1 min
  • 3 years
  • 81 words

Expecting Too Much?

Expecting too much from your one-self? Are you being realistic with what you expect from yourself? Expecting too much from yourself is […]

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Making healthy food look festive!
Food
  • 7 December 2021
  • Leave a Comment on Making healthy food look festive!
  • 1 min
  • 3 years
  • 93 words

Making healthy food look festive!

Remember dips such as Tzatziki or Hummus will go really well with these foods or you can make your own healthy homemade […]

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The beautiful Pecan!
Food
  • 1 December 2021
  • Leave a Comment on The beautiful Pecan!
  • 1 min
  • 3 years
  • 31 words

The beautiful Pecan!

1. PECANS PROVIDE MORE THAN 19 VITAMINS AND MINERALS. 2. PECANS PROMOTE HEART HEALTH 3. PECANS MAINTAIN HIGH ENERGY AND PROMOTE EFFECTIVE […]

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About Babble

Babble is here to guide you, advise you, support you teach you, motivate you and open your eyes to different and new ways of becoming the healthier, happy, and emotionally and physically fit you, that you want to become or maintain.

Latest Posts

1. Focus on what you should eat
1. Focus on what you should eat
28 February 2022
Need Support? – Join our Huddle
Need Support? – Join our Huddle
25 April 2022
How to Have a Healthy Easter Weekend
How to Have a Healthy Easter Weekend
10 April 2022
Food Addictions – Are they Real?
Food Addictions – Are they Real?
28 February 2022

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Need Support? – Join our Huddle
How to Have a Healthy Easter Weekend
1. Focus on what you should eat
Food Addictions – Are they Real?
2. Choose Real Food
3. Drink Water
4. Listen to your body

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