Focus on 2022

Hi Everyone, Welcome to our Babble Website and to Babble in 2022! It’s time to get the journey moving again! Let’s all […]

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Self-acceptance

Do you have self-acceptance? This is what it means. Self-acceptance is defined as “an individual’s acceptance of all of his/her attributes, positive […]

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A Nutty fact……..about the Cashew Nut

Did you know that cashews raw in their shell contain urushiol, a toxin that causes a delayed allergic skin reaction similar to […]

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Expecting Too Much?

Expecting too much from your one-self? Are you being realistic with what you expect from yourself? Expecting too much from yourself is […]

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Making healthy food look festive!

Remember dips such as Tzatziki or Hummus will go really well with these foods or you can make your own healthy homemade […]

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The beautiful Pecan!

1. PECANS PROVIDE MORE THAN 19 VITAMINS AND MINERALS. 2. PECANS PROMOTE HEART HEALTH 3. PECANS MAINTAIN HIGH ENERGY AND PROMOTE EFFECTIVE […]

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The spectacular Walnut!

Walnuts are an exceptionally nutritious nut. They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut. […]

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Do you have an obsession with food?

Tell me what you think? Do you have an obsession with food? What is a food obsession? Food obsession can be: – […]

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